The Mission

The Fitness House mission is to help people improve their quality of life through science based exercise & nutrition coaching in a supportive & friendly environment.

Hours

Monday: 6am – 9pm

Tuesday: 6am – 9pm

Wednesday: 6am – 9pm

Thursday: 6am – 9pm

Friday: 6am – 9pm

Weekend: 7am – 2pm

Location

47, The Lynch, UB8 2TQ

We want to help you FEEL good. Body, mind & soul. Helping you turn up with confidence and vitality in your career, for your family, and with your friends.

Ultimately, we educate, coach and support our clients to an improved level of health, happiness and confidence.

A Word From The Owner

We aim to provide judgment-free coaching facilities that are focused on achieving results. We strive to create a welcoming and inclusive environment where individuals of all fitness levels can achieve their health and fitness goals.

We believe in using science backed techniques to help our clients reach their full potential. We want to to empower our clients to make lasting lifestyle changes so they can feel their best for their family and in their careers. We are committed to providing the highest level of service, and as we grow, we aim to open more facilities… helping more people push the limit of what they thought possible.

A team of fully qualified nutritionists, coaches and sport science graduates with thousands of hours coaching experience.

The Vision:

A network of local transformation centres which deliver life changing results in friendly, supportive and judgement free coaching spaces with an interconnected, online community of support and resources. An alternative to big corporate gyms where people can make themselves a priority, in the safe hands of coaches that care. We understand people, because we are people. Our coaching service is bespoke & tailored to each persons lifestyle, needs and desires.